Stoic philosophy aims to teach us that nothing is truly “ours,” except our own thoughts and actions. Everything else is outside our control.
One key Stoic exercise is to picture ourselves and our loved ones dead and gone. We are asked to remember that our own life and body, and those of all the people we cherish today, could be taken away in an instant by death.
This ancient thought exercise, the memento mori, extends to our own children. As modern parents, we can hardly force ourselves to think about our children dying before we do. It’s simply the most devastating thing in our universe, and we resist the mere imagining of it.
Yet it does happen.
Two weeks ago, it happened to my close friends. Their only child, a vibrant, smart, beautiful 13-year-old daughter, was suddenly killed while crossing the street just a few blocks from my house.
I’ve been friends with her parents for 18 years, long before their child was born. My husband first met her dad when they were both in graduate school. His wife and I discovered we’d attended the same high-profile college. We also shared a somewhat renegade love of traditional crafts (renegade in the sense that our overachieving, academic-minded friends couldn’t understand why someone would “waste time” sewing, beading, knitting, or scrapbooking). Her dad (before he was a dad) was best man at my wedding, and we kept up ties as our careers evolved and we found ourselves living in the same Northern California city.
Not long after our wedding, their daughter was born. Seeing her grow from an infant to a toddler to a little girl helped us learn about kids before we had our own. Our daughters were two years and four years younger than she was. We met up frequently, and she was like an older cousin to my girls—someone they looked up to and who imparted helpful information about what older grades would be like. My kids attended every birthday party she had in recent memory and visited with her over numerous holiday dinners, skillfully prepared by her parents, who live far from their own relatives and treat us like family.
The last time I saw her was on July 4. She was turning tremendous cartwheels and doing aerials in the backyard, showcasing her tumbling skills to my kids. They played Wii games together, and we all ate BBQ outside on the patio. It was a normal summer day, a low-key celebration of the joys of family and leisure time and friends.
By the end of that month she was dead.
There’s simply no explanation for what happened. Witnesses said she walked into the street with the green light, in the crosswalk, phone safely tucked in her pocket. We haven’t found out how a driver in our suburban area could hit her at 12:14 pm in full daylight with such force—especially when, as a pedestrian, she was “doing everything right,” according to the police officer investigating the accident. She was in the wrong place at the wrong time when a reckless driver swung by. "A senseless accident," as her mother described it to me.
The unthinkable happened just a stone's throw away from me and my children. A wonderful girl is gone forever, and our friends’ lives are irrevocably changed.
This event has made the memento mori much more real to me. I still can’t actually imagine myself without my daughters and husband. It feels truly unnatural, horribly unfair, absolutely impossible. But despite our best efforts to stay safe in this world, and to protect ourselves with doctor visits and full-featured vehicles and security cameras and hand sanitizer, it can all be wiped away in the blink of an eye.
A couple days after the funeral I took my older daughter to see Shakespeare's Hamlet performed in a nearby park. (We invited our friends to join us but they declined, and I could understand why.) Hamlet’s diatribes on the meaninglessness of human life carried a weighty significance after the accident.
When something so awful can happen so quickly it makes a person question everything. As parents (or in Hamlet’s case, as a son), we devote so much love and care and effort and worry and… we can’t prevent the worst imaginable thing from happening in a mere second’s time? What is the point?
Yet somehow, we go on. And it would be worse to give up or to become paralyzed by grief, self-pity, and vengeance, like Hamlet.
We can take one lesson forward from this experience: enjoy anything and everything to the greatest possible extent while we can. Try to relish the moments of being a parent, even the tough ones, because there’s no predicting the future. Do our best to be thankful for it.
In a recent radio interview, actor Jeffrey Tambor said that the best advice he ever got about entering his profession was this: “Adore everything.” Even the dull, disappointing, or stressful parts, like drawn-out auditioning or waiting around for shooting to start. Adore it all.
In my family, we have a new motto this year: “Always be enjoying”—a play on the Glengarry Glen Ross catch phrase made famous by actor Alec Baldwin in the 1992 movie version: “Always be closing.” My mom and I have repeated “always be enjoying” ad nauseum ever since the spring, much to the annoyance of my kids. “ABE” is the short version and now we text this to each other as a reminder to take pleasure in our days.
Of course, it’s MUCH easier said than done—my own anxiety ratcheted up to an alarming degree after I heard the terrible news. I told my daughters they were not allowed to walk by themselves around town, at all. I conveyed my own (preexisting) paranoia about cars and roads and traffic. I couldn't help it.
I love our friends. When I see them, I will always think of this loss. But I will also think about what it means to face the worst and to continue living and loving and trying somehow to find peace and joy in our unpredictable world.
About The Stoic Mom
I'm Meredith Kunz, a writer, editor, and mom to two daughters in Northern California on a journey to discover how Stoic philosophy and mindful approaches can change a parent's - or any person's - life.