Please note: I've moved my ongoing blog/newsletter to The Stoic Mom Substack. Check it out and subscribe for free!​

​Happy New Year! Today, I’m taking a trip down memory lane to when my first child was born, and it’s reminding me about something that helped sustain me during those early days: new friendships that offered mutual support. It’s a side of parenting folks don’t talk about as much as childcare itself, but that definitely merits our attention. (Let’s not let ‘old acquaintance be forgot’!)

In the beginning, my mom friends and I always joked about how crazy it is that no one gives you a manual when you take home a newborn baby. As if a days-old infant is easier to handle than a microwave! On top of all the physical issues that come with giving birth to a newborn, new mothers also deal with a whole range of questions and concerns about how to keep their babies safe, fed, and rested. 

And while some things about infant care feel intuitive, most of it is pretty confusing… and all of it is up for debate when you start reading books, magazines, and social media.

And on top of THAT, in our society, new parents and their newborns are often cut off from all they knew before. You have a baby and go on parental leave/stop working—and lose your work community (at least temporarily). You stop going out—and lose your local community (again, for a period). You stop seeing friends who don’t want to be around babies, and lose some of them for good. Your family may live far away, or may visit and then go away again.

So many reasons to feel that you’re isolated and alone with an infant needing round the clock care.  

To counteract this isolation and sense of uncertainty, after my first child was born, I joined a moms’ club. And then I quickly joined a second one. (I would have been happy to be part of any parent or caregiver organization, but when my child was born—a child who is a teen now—mothers’ groups were what I could find locally.) In my small living room, I hosted about 10 other mothers and their infants, all spread out in a circle on their tummies on the carpet. We compared notes on how we were surviving with 24/7 care needs, how nursing was going (or not going) and how we were dealing with our own physical recovery.

The group I spent the most time with was Las Madres, a longstanding local moms’ club in my neck of the woods. I recall my first club meeting. I found myself with my infant in a carrier walking into a Las Madres meeting in another parent’s home, and seeing folks cradling their infants in various stages of wakefulness. I walked up to another mom holding a baby that looked about 3 months older than my little one. It turned out hers (a boy) was about 6 months old, and mine (a girl) was about 3 months old. We started to talk, and later formed part of a playgroup for our infants and then toddlers. The babies were too young to interact at first—parallel play or just playing with their own feet was the extent of it. Later on they started sharing toys. But really, the playdates were for the parents. That mom has since become one of my closest friends for the past 17 years.

The bonding among new parents extended to “Moms’ Night Out” evenings organized by club members at local inexpensive eateries or cafes. We’d leave our infants at home with another caregiver, and join the group chatting about anything and everything, but mostly about our babies. I looked around at the people at the table, realizing how unusual it was to be part of a social group with folks I had nothing in common with other than our babies were born around the same time. The group encompassed a cross-section of mothers with questions like my own. The bonding was real—we were in the trenches of new parenthood, and there for each other to talk about sleep patterns, breastfeeding tricks, fighting off infections, coping with returning to work, and more.

Today I look back on those days with nostalgia. I’m thankful for that time. I am not sure if the mothers’ clubs I was part of a number of years back are as vibrant today, now that social media has grown even more prevalent for answering our baby-related questions, and since the pandemic stifled so many social activities for a long period. But I hope they are, and that they encompass any new parent or caregiver who wants mutual support.

All this leads me to say that we owe it to ourselves to form these kinds of friendships if we can. As Stoics, we don’t rely on other people exclusively to get us through tough times—we do that for ourselves. But there is a very important value to making and keeping friends through difficult times. We seek to find those people who inspire us to become even better. 

As Epictetus said, we should keep company with those who uplift us, and “whose presence calls forth your best.” The friends I made as a new mother did that, and the handful of folks I’ve kept ties with from that period have been there over the long haul—through medical challenges and house moves and changing jobs and shifting relationships and everything else.

Over the years, the questions about our kids change, and so do our lives as we move past infant care into many other phases. But the desire for this kind of friendship persists, and those who have been with us through the parenting journey occupy a special place.

As Seneca put it: 
Ponder for a long time whether you shall admit a given person to your friendship, but when you have decided to admit her, welcome her with all your heart and soul. Speak as boldly with her as with yourself… Regard her as loyal, and you will make her loyal.
- Moral Letters, “On True and False Friendship,” adapted by me

Here’s to a new year of old friends—and new ones! Please feel free to share your parenting friendship stories in the comments, and wishing you a happy and healthy 2023!

“I don’t know how to take compliments, Mom,” one of my daughters said. When someone praises her—even one of her parents—she often looks distinctly uncomfortable. She says she doesn’t know what to do in response to our words. “It makes me feel embarrassed.”
 
I’ve asked her about this, and I discovered that part of her reaction comes from the fact that she does not want other people to feel less-than compared to herself. Also, she’s genuinely concerned that the praise might just come from others “being nice” to her, rather than making objectively true statements. 
 
In this sense, she is quite unlike a lot of adults. Most of us love to hear “great job” or “you’re awesome” or “you’re better than the rest.” We don’t necessarily stop to question the praise.
 
Why are we so taken in by flattery? Why is it so easy to sway our minds with compliments? Perhaps as we get older—as we suffer “the slings and arrows of outrageous fortune” in our daily lives—we’re just happy for any kind words that come our way? 
 
I’ve wondered about this question for quite a while. And my recent close reading of Stoic writer and Roman statesman Seneca has given me even more food for thought when it comes to flattery and what it can lead us to think—and do. This is particularly relevant in today’s political landscape. 
 
In letter 59, Seneca focuses on “Why does stupidity have so firm a hold over us?” He goes on to say this about why we can’t shake free of “stupidity” (underlining below is my own):
 
“The chief obstacle is that we are quick to be satisfied with ourselves. If we find someone to call us good people, cautious and principled, we acknowledge him. We are not content with a moderate eulogy, but accept as our due whatever flattery has shamelessly heaped upon us. We agree with those who call us best and wisest, although we know they often utter many falsehoods; we indulge ourselves so greatly that we want to be praised for a virtue which is the opposite of our behavior. A man hears himself called ‘most merciful’ while he is inflicting torture, ‘most generous’ while he is plundering, and ‘most abstinent’ in the midst of drunkenness and lust. So it follows that we don’t want to change because we believe we are already excellent.”
 
This passage fascinates me, in part because it’s still so true today. We are happy to think we’re already top-notch and don’t need improvement. The Stoic project of “making progress” only appeals to those who feel they want to do and be better. 
 
And taking an even closer look at Seneca’s words, they made me think back over the 2020 US presidential election, and the violence last week at the US Capitol. I think it’s fair to say that a lot of extreme behavior has been fostered by “shamelessly heaped” flattery, especially by those who “often utter many falsehoods.” The soon-to-be-former president knows how to use flattery as a tool expertly. The day of the storming of the Capitol, he said this to the assembled audience, some of whom soon became rioters: “But just remember this. You’re stronger, you’re smarter. You’ve got more going than anybody, and they try and demean everybody having to do with us, and you’re the real people. You’re the people that built this nation. You’re not the people that tore down our nation.”
 
There is irony there, given what the crowd went on to do at the US Capitol right after this speech—tear down the fences guarding the Capitol building, attack police officers, break windows and doors, destroy and loot government property, and send Congress members (as well as the vice president) and their staffs into hiding to avoid the violence. My daughters and I watched it happening on TV in shock. Now teens, my children are old enough to grasp the importance of what happened. Across America, parents have been explaining these unheard-of events to their kids. 

It was a day that Americans won’t soon forget, and rioters are now being tracked down by law enforcement and arrested for their illegal actions. 

Congress members are now quoting the words of an American framer of the constitution, Alexander Hamilton, on his warning against would-be despots who use flattery and chaos to gain power. Hamilton wrote about his fears in a letter to George Washington. Here’s the full quote (note the passage using the word "flatter," in my underlining):
 
“When a man unprincipled in private life desperate in his fortune, bold in his temper, possessed of considerable talents, having the advantage of military habits — despotic in his ordinary demeanour — known to have scoffed in private at the principles of liberty — when such a man is seen to mount the hobby horse of popularity — to join in the cry of danger to liberty — to take every opportunity of embarrassing the General Government & bringing it under suspicion — to flatter and fall in with all the non sense of the zealots of the day — It may justly be suspected that his object is to throw things into confusion that he may ‘ride the storm and direct the whirlwind.’”
 
This description suits current situation well. Fortunately, many leaders have been quick to condemn the current devolution into violent “storm” as well as the person “directing the whirlwind.”

Since these events, I’ve done more reading on why flattery works—even if it is not based on the truth. Psychologists point out that when a person delivers a compliment, the automatic response of most individuals is to feel more positive towards the one delivering it. A 1978 study published in the Journal of Experimental Social Psychology, “The Extra Credit Effect in Interpersonal Attraction,” demonstrated that subjects liked the people who praised them more than other people, a phenomenon they called “return liking.” This was true even when the subjects realized that the flattery might be a means of getting something from them, and/or it was obviously inaccurate. A psychology professor, Bob Cialdini, put it this way in describing the research: “Positive comments produced just as much liking for the flatterer when they were untrue as when they were true. That’s how powerful praise and compliments and statements of liking [are] for us.”
 
So let’s take our cue from Seneca. Like my daughter, we should beware of compliments—and especially, beware the flatterer telling us what we’d like to hear, rather than what’s true. Remember: The person whispering in our ear might just be manipulating us into liking him or her, despite his or her own bad motives or flaws, and our own. We need to keep a clear-eyed, rational grounding in reality and combat being swayed by flattery. 

Here in California, we have entered our second lockdown. 
 
We have a 10 pm curfew. Kids’ socially-distant meetups at the park are put on hold. Local cafes packed up their outdoor chairs and tables this week. Haircuts have to be done at home again, and grocery stores have outdoor lines building up, so the interior space won’t surpass reduced capacity. For the holiday season, we won’t host family who don't live with us, or attend in-person parties. Anything and everything involving other people will be done online, or not done at all.
 
All this is to say that right now, our choices about many externals are extremely limited. That's not something we're used to dealing with in the darkest months of the year, the times traditionally brightened by holiday and New Year celebrations.
 
If we can avoid the many pitfalls of the pandemic - illness, extreme isolation, job loss, and lack of income - there could potentially be an upside. We can practice acceptance, and, if we are fortunate, we can spend more of our time and energy focused on developing our inner faculties, our mind, and our character. 

I do want to say this first: Steering clear of the many terrible problems facing Americans and people around the world is not easy. I now personally know more people who have contracted Covid-19 (some are better, some are still fighting the virus). I know others who have lost jobs, or had to leave jobs to take care of children at home. And then there are those who have to work in essential or retail jobs where they could be exposed to illness, a risk that they didn't choose. And yet others are isolated, home alone without social contact aside from video chats.

In my case, I am lucky. My problems don't rise to that level. I'm not facing severe isolation. I have avoided the virus so far. I've kept working remotely. My kids are older and don't need constant supervision. And though my children have a lot of valid critiques of online learning, they are still participating in school virtually, absorbing what they can and spending lots of time on homework. 
 
It's hard for children outside of their classes and learning, too. Both my kids are now teens, a time when seeing and relating to peers has a huge significance. But reality has set in for them, too, and they are old enough to understand what's going on. Both my daughters have learned about the science of the Covid-19; my younger daughter is even planning a webinar about kids’ health with her Girl Scout troop aimed at teaching younger students ways to stay safe. 
 
And now, as we cope with another severe lockdown, they are practicing acceptance.

My younger daughter remarked: “We have been through it before, and we can get through it again. We know how this works now.” In other words: No need to panic. We can do this. We know at least that we are fortunate to have a home with heat, wifi (when it works), and food (and, I think, enough toilet paper) to get us through. 
 
I’d thought that she’d complain that her friend’s upcoming outdoor party was cancelled. But instead, she’d taken quite a different approach, dare I say a Stoic one?

(Granted, I do hear periodic moaning from my kids, and also myself, filled with frustrated comments about 'when will this end?!' ...but at least some sense of resilience seems to have taken hold!)
 
All this to say that in fact, even in this time of limited choice, we do still do have choices.

We have choices about how we react to the situation we are in.

About how we help our kids find healthy outlets for their energies and, yes, their frustrations. About how we treat other people when we see stride towards that last bottle of hand sanitizer on the shelf. About how we find ways to support distant family and friends who are experiencing isolation. About how we do our work while staying home, collaborate with colleagues remotely, and fulfill all our roles and responsibilities. 
 
As always, these are the really important choices, ones that can improve our character and moral progress, and they are still available to us. They are not dependent on externals but on ourselves and our character, something we can work on no matter the circumstances.

With these efforts, we can focus on determining for ourselves what we “wish for” in this holiday season—so often focused on material goods—and how we aim for a virtuous life.
 
And while kids can’t be expected to fully grasp the impact of all their choices or their assent to impressions yet, they can start to explore this fundamental Stoic idea: It’s not the things that happen to you that matter, it’s how you respond to them. 
 
Explaining the reasoning behind how we react and think about life under lockdown is a powerful means of educating our children, and guiding them on how to behave in both the best and worst of times. The best way to do so is to try to serve as a rational role model through this difficult time.

And in the absence of get-togethers or outings, maybe we can find renewed opportunities this December to improve ourselves on our own. I've been focused on learning more about Stoic philosophy and other new ideas. In the past few weeks, I have read about psychology / psychotherapy as well as speculative science fiction, expanding my perspective on life and my role in it. This is just one effort to make progress. There is a wide potential for others.
 
I include a few quotes for inspiration in getting through this dark winter:
 
Seneca: 
 
“It does not matter what you bear, but how you bear it.”
 
“To bear trials with a calm mind robs misfortune of its strength and burden.” 
 
 
Epictetus:
 
“Sickness is a hindrance to the body, but not to your ability to choose, unless that is your choice. Lameness is a hindrance to the leg, but not to your ability to choose. Say this to yourself with regard to everything that happens, then you will see such obstacles as hindrances to something else, but not to yourself.”
 
 
Viktor E. Frankl:
 
“When we are no longer able to change a situation, we are challenged to change ourselves.”
 
“Everything can be taken from a person but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
 
 
Stay strong, and stay safe, my friends!

The girl was dressed for a princess party, in a red flouncy gown. She and her family swept into the theater a few seconds into the musical opening of the first act of the performance I was attending with my family. About 5 years old, the girl, seated directly behind us, immediately started talking at full volume as the singing began. I think she was asking for a complete translation and explanation of the plot, characters, and songs. The sound of her and her family’s voices responding to her carried to the dozens of people seated around them in the large theater—each of whom had paid handsomely for a big night out to see this touring production.
 
Although this girl and her parents seemed to think that they were going to a princess show, in fact, the performance we were seeing was the musical Wicked. It is a re-telling of the backstory of the Wicked Witch from the Wizard of Oz book and movie. She's mysteriously born green in a world that does not like "her kind," and she experiences hatred on an epic level. The plot focuses on what it means to be good, evil, and the whole range in-between, featuring infidelity, birth defects, parental emotional abuse, bullying, murder, discrimination, torture, friendship made and broken, popularity, teen love, betrayal, evil magic, deception, and more. Not exactly right for young kids.
 
All the people seated around this family said “shhhhh” with no real impact. Eventually, after the first hour, the full-volume talking became loud whispering, and then crunchy eating. Oh, and there was also the moment when they also seemed to laugh and joke about not making space for a smiling young woman to pass by them to get to her assigned spot, and their teen son constantly kicking my husband’s seat. Hmmmmm…
 
That’s certainly not an isolated reminder of people’s everyday lack of consideration for their fellow humans. Recently we took a family trip to Disneyland, and we all experienced encountering folks who didn’t show much respect for other people. The mothers looking down at phones or maps while pushing strollers right into oncoming pedestrians, and the motorized scooters that nearly took my toes off in a busy walkway. The woman in a crowd who jostled and called my 13-year-old daughter the “b” word (seriously?). The boy sitting next to me in a ride, who raised the middle finger at the Disney camera as it snapped a photo of us, earning him a big black spot over his hand in the final image. The young girl, around 8, glued to an iPad who refused to move over 5 inches to let my mom share her shady bench on a very hot afternoon, despite her own grandmother’s admonitions. Mature adults shoving over other people to capture photos, or angle their way ahead in line. 
 
All this got me thinking. And then something popped up in my Facebook feed: In a Stoic parenting group, Brittany Polat asked this question: 
 
Are you making the world better by being a Stoic parent? Seneca says, “It is not only the person who presents candidates for office and defends the accused, and gives his judgments on war and peace, who benefits the state; instead, whoever encourages the young; whoever, given the great scarcity of good instruction, instills virtue in minds... this person is doing public business in a private role.” (On Tranquility of Mind, 3.3) What do you think—are we helping not only our own families but also society when we teach our kids about virtue?‪

Though I may not be able to have an impact on whole swaths of society—or even on the inconsiderate people sitting right next to me—I still think I can make a difference as a Stoic mom. At the very least, I can have an influence on my children and on the other children I teach, lead, or mentor, and I can amplify that by volunteering. 
 
I work with Girl Scouts and have also done other kinds of teaching in the schools with an anti-bullying program. Those two organizations work to instill virtues around honesty, fairness, compassion, courage, self-control, so I view them as in line with my life philosophy. (Check out the Girl Scout promise and law, and you can see for yourself how you think it relates to Stoic ideas or your own ethics.) My daughter worked with other scouts this year to complete a project designed to teach younger kids about pedestrian safety around cars, hoping to influence their community in a positive way. Their video was shared by our city's police and public safety departments, spreading the message much farther than they and their parents alone could do.

I think these organizations are influencing kids’ lives, and I can see clearly that the anti-bullying educational program launched by the YMCA, Project Cornerstone, has positively affected the thinking of local students. I have heard the kids walking out of class or hanging out on the playground using the language they learned in Project Cornerstone, such as “don’t take the bait” (don’t let a taunt get to you, and don’t respond on the same level) or “I was an Upstander today” (I helped another person who was being bullied or disrespected, by standing up for that person or helping somehow).

Kids aren’t born understanding/practicing the virtues, and we all (adults too) have a lot to learn. As the ancients pointed out, this is an ongoing process throughout our lives. In Girl Scouts events, for example, I’ve noticed some kids pair up, and other girls can feel left out. Parents can’t control this, as volunteers or as moms and dads. But we can continuously work on building a community of respect, fairness, caring, and mutual support in many other ways as kids work on service projects for their local neighborhoods, and as they learn about how to lead and project-manager towards larger goals outside of themselves. 

So my thought is that if working with your own kids isn't completely overwhelming and draining (especially as they get older), and you have a bit of time, check into what other groups you can contribute to. Any groups or programs that teach and share basic messages about self-control, managing our wants and desires vs. others’, and being considerate human beings in society would be beneficial, since they focus on important elements of character that have an impact on other people. 

When it comes to inconsiderate parents and/or children affecting others' experiences in very public places where we share the space—places where I am with my own children and trying to be a good influence on them—I often stop to think about how this behavior creates new generations of folks who don't respect others' common humanity. 

We can’t solve the world’s problems by ourselves, and we can never force others to behave how we want them to (a bedrock Stoic principle). Of course I sometimes think about how great it would be if I could do more to influence those around me, and there are days when I despair of the direction our whole society is going. It can be tough and isolating to keep teaching the value of good character and of social service in a selfish era, when so many focus only on "I, me, mine"... It reminds me a little of the uphill battle that the Wicked Witch experienced in the show we saw, as she tried to help others and make the world better in her own way, while ultimately being labelled "wicked."

In fact, as a Stoic parent, you may feel isolated and misunderstood, much like the witch in Broadway's Wicked. These challenges are no reason to give up. It is valuable to keep working towards greater civility, respect for others, self-control, honesty, justice, and human wisdom within our spheres of influence, and to attempt to expand those spheres as much as possible… however our circumstances allow. 
 
How about you? Do you have any suggestions for how to make a difference? Let’s brainstorm about how living our life philosophy, and sharing it with others, can contribute to our world.